CrossFit Gym in Thunder Bay, Ontario

712 Vickers Street N. Thunder Bay, ON (807) 252-8777

Welcome to SUPERIOR CROSSFIT

Our fitness coaches can enable you to meet your wellness objectives. They can turn into your instructor, your helper, your mentor and your companion.
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ABOUT CROSSFIT

CrossFit programs are designed to optimize physical competence in 10 recognized fitness domains: Cardiovascular/Respiratory Endurance, Stamina, Strength, Flexibility, Power, Speed, Coordination, Agility, Balance and Accuracy.

At a regular fitness facility you will probably do the typical, boring workout consisting of isolation movements such as bicep curls or leg extensions combined with an extended cardio session. At Superior CrossFit we believe in shorter, high intensity cardiovascular sessions combined with functional movements. We like to use ropes, rings, pullup bars, deadlifts, cleans, snatches, presses, squats, kettlebells, medicine balls, jump ropes, and rowers etc. in our workouts.

Our workouts are constantly varied so you won’t ever get bored.

Now doesn’t that sound better than the typical workout?

MEMBERSHIP PRICING

First Responders, Military and Student Discounts Available

NEW MEMBERS & TRIALS

FREE

We offer free trial for all fitness enthusiasts wanting to try CrossFit at our facility.

YEARLY Unlimited Membership

$112 / Month

All prices are in Canadian dollars & subject to applicable taxes.

MONTHLY UNLIMITED MEMBERSHIP

$142.99 / Month

All prices are in Canadian dollars & subject to applicable taxes.

our schedule

Class schedule is a subject to change based on the season. For the most up-to-date schedule or to book into a class please visit this page.

Monday – Thursday

Time

5:00 am – 6:00 am
6:15 am – 7:15 am
10:00 am – 11:00 am
12:00 pm – 1:00 pm
3:15 pm – 4:15 pm
4:30 pm – 5:30 pm
5:45 pm – 6:45 pm

Class

CrossFit Group – All Levels
CrossFit Group – All Levels
CrossFit Group – All Levels
CrossFit Group – All Levels
Open Gym
CrossFit Group – All Levels
CrossFit Group – All Levels

Friday

Time

5:00 am – 6:00 am
6:15 am – 7:15 am
10:00 am – 11:00 am
12:00 pm – 1:00 pm
5:00 pm – 6:00 pm

Class

CrossFit Group – All Levels
CrossFit Group – All Levels
CrossFit Group – All Levels
CrossFit Group – All Levels
CrossFit Group – All Levels

Saturday

Time

8:00 am – 9:00 am
9:15 am – 10:15 am
10:30 am – 11:30 am

Class

CrossFit Group – All Levels
CrossFit Group – All Levels
CrossFit Group – All Levels

Sunday

Open Gym: 10:00 am – 12:15 pm

Days

Time

Class

Monday – Thursday

5:00 am – 6:00 am
6:15 am – 7:15 am
10:00 am – 11:00 am
12:00 pm – 1:00 pm
3:15 pm – 4:15 pm
4:30 pm – 5:30 pm
5:45 pm – 6:45 pm

CrossFit Group – All Levels
CrossFit Group – All Levels
CrossFit Group – All Levels
CrossFit Group – All Levels
Open Gym
CrossFit Group – All Levels
CrossFit Group – All Levels

Friday

5:00 am – 6:00 am
6:15 am – 7:15 am
10:00 am – 11:00 am
12:00 pm – 1:00 pm
5:00 pm – 6:00 pm

CrossFit Group – All Levels
CrossFit Group – All Levels
CrossFit Group – All Levels
CrossFit Group – All Levels
CrossFit Group – All Levels

Saturday

8:00 am – 9:00 am
9:15 am – 10:15 am
10:30 am – 11:30 am

CrossFit Group – All Levels
CrossFit Group – All Levels
CrossFit Group – All Levels

Sunday

10:00 am – 12:15 pm

Open Gym

OUR COACHES

are you ready to start training
with us today?